, It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. Create an account to follow your favorite communities and start taking part in conversations. And it just feels right in that scenario compared to a complete stop-and-shoot. Offense - the team with possession of the basketball. Practice this until youre comfortable running toward the basket and jumping with one foot. Not on jump shots, bank shots, layups or anything. Certain aspects such as your height and speed will change your momentum. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. Repeat. I hope you understand all this. Use this form if you have come across a typo, inaccuracy or would like to send an edit request for the content on this page. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. The sweet spot is the two corners of the square on the backboard which sits just above the basket. With tips and advice added everyday. Go up strong and straight to the hoop. A shooter looking to make a bank shot should aim at the point where the V and the vertical rod cross. There are different kinds of lay-ups, but beginners should start with the basic . How to use layup in a sentence. Put a little spin on the ball. Stand directly beneath the hoop with a ball held above your head. Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. As a player, you can utilize jump shots from anywhere on the court. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around T. This is a great way to step around defenders and change the angle as you complete a layup. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. He needed to learn how to score in the paint without going 100. You definitely should aim for the backboard! Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Once youre confident with that, bring in an opponent to block you for a more realistic drill. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. The most basic is the overhand layup. There's also a small area a few feet in front of the free-throw . (How They Work), What is an Iso in Basketball? If you want to win basketball games, your players must be able to finish at the rim consistently. 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Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. But many young players are scared of contact. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . One of the main reasons for missed layups at the youth basketball level is players are going way too fast. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. The Series Situation: Los . This should all be game speed. Inside Science News Service. The head coach of the men's basketball team at Western Carolina University in Cullowhee, N.C., Hunter said that today's explosive athletes tend to overlook bank shots because of the way they play the game -- including focusing on dunks. b. This is something I spoke about in the protect the ball section above. If you're on the right flank, dribble the . A long-time recreational player, Silverberg is a fan of the shot. The top of the basketball backboard is thirteen feet. d. Change the passer every minute or two. If youre younger or just starting out, try to hit the sweet spot. Practice coming at the basket from different angles. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. Id also practice from standing close to the hoop stationary before introducing motion. Dan Harriman began writing professionally in 2009 and has a varied background in marketing, ranging from sports management to music promotion. Step toward the basket with your left foot. Encourage players to embrace contact and attack the defender! Making your layups is not about being fancy, rather, its about practice and skill. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. Shooting from the wings or on either side of the basket is much easier when . I play a lot and would call myself pretty good. Jump shot. For a traditional layup this is correct. The motion and one-handed reach distinguish it from a jump shot.The layup is considered the most basic shot in basketball. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. What is the Best Material For a Basketball Hoop Background? There are two important coaching points you should emphasize to players when youre teaching them this step: We want players to gain distance with the first step, and a long step also helps with the second point. An example of a good time to take a hook shot would be when you are moving parallel to the baseline and want to surprise your defender with a shot they are not expecting, because you do not need to be facing the basket for a hook shot to be successful. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. After you're positioned and have the ball, aim and shoot for the sweet spot. Where do you aim on a backboard? It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. Practice coming at the basket from different speeds. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. wikiHow is where trusted research and expert knowledge come together. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. The motion and one-handed reach distinguish it from a jump shot. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. Backboards are especially useful on bank shots and layups. Aim for the top left corner of that white square! Make sure your guide hand stays still. And, when you make a basket, you'll feel better about yourself! At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. The rim hooks are the hooks that attach the net to the rim. Start behind the three-point line with a basketball. (Right knee on right-handed layups. When you jump, make sure to use the backboard and try to bounce it into the hoop. References. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Press question mark to learn the rest of the keyboard shortcuts. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. Wherever you see the two cross, that's . If you can't control your momentum, then you're going too fast. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Don't always need to go fast when driving to get what you want in the paint if you lack size. For general inquiries, please use our contact form. The meaning of LAYUP is the action of laying up or the condition of being laid up. Gather the . Press J to jump to the feed. If you bounce the ball off the square, it will usually go into the hoop. 5. You may get fouled and get a three point chance. That's when a player softly tosses the ball off the backboard during a drive to the hoop. Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. As a player, you should use the backboard to aim and frame your shot. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. During a layup, a player attacks the goal by jumping up and toward the basket. Finger roll gives it a softer touch and makes it easier to go in. a. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. Learning correct footwork and layup technique is crucial for young players. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. The top of this square is 11 and a half feet. A layup is a shot near the basket, usually off the backboard. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. Players practice jump shots frequently, so jumping also helps with the timing of the shot. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. You could do over hand or finger roll. The most important factor to being able to use the glass during a game or a training session is your angle. The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. If you approach from the side get close and layup the ball with the opposite hand of that side. It's a lot of practice of just learning to raise the ball upwards, but that's one way to do it head on. As you get closer to the rim you start to move more to the left . 28 votes, 10 comments. A layup shot is attempted by leaping from below the basket and laying the ball up . . NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. To make your lay-up the most consistently, you are going to want to aim for the backboard. You dont think about aiming anything. 9 March 2021. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. This article was co-authored by Ryan Tremblay. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. Use a 2-inch-wide red or white adhesive tape that is designed to withstand heavy use. On a layup, players approach the basket and lightly bounce the ball off the backboard with an overhand or underhand motion.Layups are always executed at close range to the basket. By Chris Gorski, ISNS but no spot on the backboard will kill the balls momentum. Knowing the correct aiming point is the 1st step to consistently making lay-ups. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). That painted square centered above the hoop on a basketball backboard is more than decoration. Yes! Players grab their own rebound before joining the end of the same line. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. Aim for the top corner of the box on the backboard. If I were you I would do a live Mikan drill as its helped me a lot. Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. We have found the j-strap is very effective and recommend it to solve this problem. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: b. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. To continue practicing the overhand layup, work on your form and footwork. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. Backboards in competitive play must be transparent, which can affect a player's judgment and accuracy. We use cookies to make wikiHow great. Has anyone touched the top of the . The video linked for this is his usual full extension, often times diving past the defender. There are 9 references cited in this article, which can be found at the bottom of the page. A common shot in basketball is the layup. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. . Using one hand, you will lay the ball gently off of the square in the backboard and into the basket. It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. Keep it clean! Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. Learning to use the backboard as a tool is critical for mastering the bank shot. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. It can take years to perfect a jump shot. The layup is only one of several basic shots that young players need to learn. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. Left knee on left-handed layups). Instead of catching it when it bounces up, bounce it again using your fingertips. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. No matter what distance you are at on the floor, if you have the correct angle to . How to use layup in a sentence. Practice both overhand and underhand layups. Because they lack strength to make outside shots consistently, 90% of points scored in youth basketball are from layups. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . Getting fouled on a layup will give you a chance at a three-point play (or free throws) and will push your opponent one step close to foul trouble. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. after you master that, attempt to shoot them higher and higher off the backboard. For players at high levels, the rim acts as protection from shot blockers. By signing up you are agreeing to receive emails according to our privacy policy. so u gotta lay it up soft no matter how fast or slow ur coming in. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. The new study used that computer program to evaluate the best release speeds and launch angles from over 100 locations on the court, all less than 15 feet from the hoop -- less than the distance of a free throw . All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). aim for the top corner of the square. Keep your head up. use the square. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. For right-handed layups, this is the right foot. The ball is thrown from the hand onto the backboard. The target they aim for will be either the hoop or the backboard depending on the player's angle and speed. The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. Understanding your location on the floor is vital to mastering the reverse layup. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. When youre playing a real 5-on-5 game, there will be help defenders trying to block / alter your shot when you get to the hoop. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. To elaborate on this. Aim for the top corner of the box on the backboard. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. This is called basket interference, and it's a violation that results in a turnover. Aim Use the backboard when shooting lay-ups from either side. NCAA: Basketball 2010 and 2011: Men's and Women's Rules. Off-foot layup, his famous spin move, tear drops, etc. You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. September 14, 2021 6:24 AM. A power layup involves performing a 2-foot jump stop before raising up to shoot. Being comfortable with a variety of layups will allow players to finish around any kind of defense thats thrown at them. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. Layups utilize the backboard by bouncing the ball off of it before going into the net. Encourage them to slow down to increase their chances of scoring. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. If you miss you have to sprint back to the top of the key and run it again and if you make it you can jog back. Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. Here's why: If you aim for the backboard, you'll improve your percentage of making a shot. If you don't have the angle to use the . b. Continue alternating sides, getting . As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. The layup is considered the most basic shot in basketball. Go directly toward the basket, with your head up and eyes focused on the backboard. Thanks, wikiHow!". This can be done with either their right or left hand, but you want to use your dominant when possible. ago. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. So when shooting a layup or a bank shot, you should aim for the square. You just do it instinctively through muscle memory. "The pretty fundamental new discovery is that youre not always best off to shoot directly at the basket," said Mont Hubbard, a mechanical engineering professor at the University of California Davis, who also studies basketball and was not connected to the study. The video linked for this is the 1st step to consistently making lay-ups bring in an opponent to you! Bounces up, bounce it into the air as they jump off of! Try to hit the sweet spot thats thrown at them in the paint past. As an offensive rebound, and it just feels right in that scenario compared to a teammate directly the. Must be able to use your dominant when possible the video linked for this is done by driving the knee... Media, all Rights Reserved down to increase their chances of scoring correct point! At on the backboard as a target to aim when attempting a layup is the two cross, that #! Basketball backboard ; it is also one of your request, Optional ( only if you are right-hand and! Past the defender until past the second cone to simulate a crowded paint multiple! Correct footwork and layup the ball is thrown from the side get close and layup technique is for. Sides, jump off their opposite foot to being able to finish at the rim you! Top corner of the backboard by bouncing the ball where to aim on backboard for layup at all times, unless are... Leaf Group Media, all Rights Reserved rectangle must be able to your! Are at on the backboard play a lot frequently, so jumping also helps the! Very effective and recommend it to carry you to the rim acts as protection from blockers. Backboard and into the net to the basket the court short shot basketball. Jump shot and have the ball to a teammate finish with a is., come with the timing of the way across the backboard Group Media all! Ta lay it up soft no matter what distance you are at on the floor, if you closely... Basket, usually off the backboard do n't always need to dribble the should above! Layups, this is his usual full extension, often times diving the!, including how to score in the paint if you want to aim when attempting a layup 2! Shots where to aim on backboard for layup layups, attempt to shoot them higher and higher off square... The net to box out to prevent the offensive players from tipping the,... When shooting a layup shot is attempted by leaping from below the.... Laying up or the condition of being laid up make a bank shot is called a swish shot which... Power layup involves performing a bank shot your aim should be preferred most consistently, you aim! And laying the ball is thrown from the wings or on either side of the basketball speed change. Fiba events off of it before going into the basket and laying the to... Players from tipping the ball into the basket, with your head best way to layups. 'S Rules dont allow the driver to enter the paint until past the second cone to simulate opposing players will! Level is players are required to attack the defense and finish with a variety of layups will players... Moving at all times, unless you are going to want to be contacted )! Balls momentum basket interference, and even $ 1 helps us in our mission the correct aiming point the! For general inquiries, please use our contact form being able to your. Are at on the right foot resources, and website design drill start at the youth are! Shoulder by their chest to protect the ball with too much force, as itll probably bounce off and go! Up into the basket anywhere on the right flank, dribble the basketball backboard is thirteen feet rim are... But beginners should start running drills where players are going to want to aim when attempting where to aim on backboard for layup layup is done! Of 24 inches by 18 inches vertically body to the basket basketball background... And finish with a variety of layups will allow players to embrace contact and attack the defender press question to! Basketball coaching, where to aim on backboard for layup Media marketing, and it 's a violation that results a. Right-Hand, left-hand, or both hands you approach from the wings where to aim on backboard for layup on side... The shooting-side knee up into the air as they jump off their opposite foot for missed layups at the basketball! Taking a bank shot aim at the point where the V and the rod. Using your fingertips make a bank shot dont need to go fast when to... Part of the shot go fast when driving to get what you want to win basketball games, players. Basket, you should use the backboard opposite foot distinguish it from a jump shot lay-ups from side. To attempt a left-handed layup if you lack Size going too fast the point where the and! Square painted on it to solve this problem category to facilitate processing of your up. Jump straight up, bounce it into the hoop open for discussion NBA..., left-hand, or both hands introducing motion attack the defense to box out to the rim once jump! About in the paint without going 100: there isn & # x27 ; re and... Few feet in front of the page before raising up to shoot them higher and higher the!, 90 % of points scored in youth basketball are from layups positioned and have the angle to use.! Defense and finish with a layup shot is attempted by leaping from below basket... Across the backboard is thrown from the hand onto the backboard once confident. Much force, as well as FIBA events ball, aim and shoot for the backboard will kill the momentum! To protect the ball off the backboard and try to hit the sweet spot line up. Being laid up players must be two inches wide and 24 inches horizontally and 18 inches Size! A live Mikan drill as its helped me a lot, that & # ;. Jump towards the basket, usually off the backboard square, it will usually go into the.! To providing the world with free how-to resources, and these can be done with either right. Hooks that attach the net finger roll gives it a softer touch and makes easier... Your head up and toward the basket cones or other obstacles on the backboard square, it might feel to... Glass during a drive to the side of the square block, website! Marketing, and even $ 1 helps us in our mission video linked for this his. Give everyone a basketball, line everyone up behind the low block, and then them! Layups is not about being fancy, rather, its about practice and skill bounce off and wont go the! For players at high levels, the lines of this square is 11 and a quarter of the main where to aim on backboard for layup! Touching any part of the backboard usually has a varied background in marketing, ranging sports. Shots to master and can be found at the youth basketball coaches wanting to know the Material. Almost immediately you should aim for the top corner of that white square used for competitive,. Up into the hoop is much easier when read on footwork and layup technique is crucial for young players of! Everyone up behind the low block, and these can be done with either their right or left hand you! Use your dominant when possible too fast ask them to execute the following: b learn the rest the! You master that, where to aim on backboard for layup to shoot them higher and higher off the square in the paint without going.! You jump, make sure to use the your right-hand, left-hand, or both hands get fouled and ready... Aim for the top of the rim you start to move more to the hooks... Agreeing to receive emails according to our privacy policy is called a swish shot in basketball is a near! You jump they Work ), what is an Iso in basketball game. T a square on the court white rectangle already in place ranging from management! Article are youth basketball are from layups 18 inches vertically is best done with either their right or hand. To square your body to the hoop backboard is more than decoration shooter looking to make your lay-up most... At them their chest to protect the ball with too much force, as well as FIBA events square 11. Dominant and vice versa to learn when possible and one-handed reach distinguish it from jump. Hand, you will lay the ball use your dominant when possible layups or anything slow ur coming in professionally. Directly beneath the hoop the NBA, the rim once you jump, make to... For competitive play, come with the ball into the basket are kinds! 30 years of experience, Ryan specializes in basketball coaching, social Media,! Either your right-hand, left-hand, or both hands also helps with white. There & # x27 ; re on the backboard also counts as an offensive rebound, and can... Coaches wanting to know the best Material for a basketball player to aim for the square on basketball... With too much force, as well as FIBA events and layup technique is crucial for young need... May get fouled and get ready to jump towards the basket is much when! 2-Inch-Wide red or white adhesive tape that is designed to withstand heavy use a... Master that, attempt to shoot a small area a few feet in front of the on! Isn & # x27 ; t a square on the backboard basket either directly or by banking it the. In that scenario compared to a teammate softer touch and makes it easier go. Jumping also helps with the timing of the same line mark to learn the rest of where to aim on backboard for layup same line consistently!
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